Through movement and everyday companionship, make more room for presence, expression, and connection.
Start with the offering that speaks to you.
Come as you are. Move what you carry.
Join Nima Yazdanfar for 5Rhythms® movement meditation in Washington DC and Maryland, welcoming participants from across DC, Maryland and Virginia. There are no steps to learn or choreography to follow. You are invited to discover your own movement, at your own pace.
Connection and support in everyday life.
Learn about non-medical companionship and personal assistance for yourself or someone you care about. Begin with a conversation about your needs and the support available.
NIMA YAZDANFAR / CERTIFIED 5RHYTHMS® TEACHERNima’s work invites people to explore movement, presence and community. Get to know the person behind Unity Waves.
Have a question about a class or companion support? Tell us what you are looking for.