UNITYFOR HUMANITY
UNITY WAVES · 5RHYTHMS®

Find your next Wave

Explore upcoming Unity Waves 5Rhythms® classes with Nima Yazdanfar in Washington DC and Takoma Park, Maryland.

Whether this is your first class or part of your regular practice, you are welcome to arrive as you are. Check the details for the date you choose before registering.

Illustrative conscious movement gathering in warm studio light
OCTOBER — DECEMBER 2026

Make space for
your next Wave.

Upcoming classes in Washington DC and Takoma Park. All times are Eastern. Select a date for tickets and the latest booking details.

Unity Waves

Guest teacher Jeffrey Boynton

Dance Loft on 14 · Washington DC
7:00–9:00 pmDetails & tickets ↗

Unity Waves

Nima Yazdanfar

Dance Exchange · Takoma Park, MD
7:00–9:00 pmDetails & tickets ↗

Unity Waves

Nima Yazdanfar

Dance Exchange · Takoma Park, MD
7:00–9:00 pmDetails & tickets ↗

Unity Waves

Nima Yazdanfar

Dance Exchange · Takoma Park, MD
7:00–9:00 pmDetails & tickets ↗

Looking for a longer exploration? Authentic is on 13–14 November; Weavers RAQS runs 31 December–1 January.

Explore workshops ↗

What happens in a class

Music supports a journey through the five rhythms. You are invited to listen to your body, discover your own movement and honor your boundaries. Partner or group invitations are optional; you can also move on your own.

Dance Exchange in Takoma Park

Unity Waves classes at Dance Exchange take place in Takoma Park, Maryland. Check the current schedule for confirmed dates and arrival times.

Address   7117 Maple Avenue, Takoma Park, MD 20912

Contact us for current arrival and access information.

Contact us for current arrival and access information.

Contact us for current arrival and access information.

Dance Loft on 14 in Washington DC

Find confirmed Unity Waves events at Dance Loft on 14 in Washington DC. Your event listing includes the session time and arrival details.

Address   4618 14th Street NW, Washington, DC 20011

Contact us for current arrival and access information.

Contact us for current arrival and access information.

Contact us for current arrival and access information.

Questions about access

Please contact us before booking if you need information about a particular event or venue. We will help you confirm the arrangements for the class or workshop you want to attend.

Coming for the first time

Wear comfortable clothing, bring water and allow time to arrive. Read our newcomer guide for footwear, consent and access information.

Do not see a date that works

Join Unity Waves updates to hear about newly announced classes and workshops.