UNITYFOR HUMANITY
UNITY WAVES · 5RHYTHMS®

Give your practice more time

Unity Waves workshops offer space to explore 5Rhythms® through a particular theme, with more time for movement and inquiry.

Each workshop has its own focus, schedule and participation details. Read the full description to decide whether it is right for you.

Illustrative conscious movement gathering in warm studio light
EXPLORE THE NEXT GATHERING

Upcoming workshops

Illustrative conscious movement gathering in warm studio light
13–14 NOVEMBER 2026 · WASHINGTON DC

Authentic

A 5Rhythms® Waves Council for Men with Jeffrey Boynton and Nima Yazdanfar.

Illustrative conscious movement gathering in warm studio light
31 DECEMBER 2026–1 JANUARY 2027

Weavers RAQS

A 5Rhythms® Waves workshop with Nima Yazdanfar. Further details will be shared when confirmed.

Classes and workshops

A class is an opportunity to join the movement practice on a single date. A workshop offers a longer exploration, sometimes across more than one day. Prerequisites and participant eligibility, when applicable, are shown on each workshop page.

Past workshops

Explore previous Unity Waves workshops and the themes that have brought us together.

Hear about the next gathering

Join Unity Waves updates for new workshop announcements and registration news.